Strength for Stronger Running
Coached by Kathy Johnsun
Improve your running, build your strength.
Friday Strength4Runners Sessions
5PM • Lionel Watts Oval or KJ Fitness Gym, Belrose (Wet Weather)
Come and train with us and build real strength in a supportive, energising environment. Whether you’re just getting started or looking to improve your strength, power, and confidence, these sessions are designed to meet you where you’re at.
Every strength session is thoughtfully planned and fully coached by Kathy, so you can train safely, move well and get stronger together.
Get Stronger with kathy
Grab a 4-training or 8-training pass through our shop and join our members Whats App group to enjoy extra benefits and stay connected with the crew.
